Aly Mac

Aly Mac

Want to know more about Aly Mac? Listen weekdays 10am to 2pm on Big 101.3.

S3 E8 Best of So Far S3

S3 E7 Riding In Cars with Wood Pallets

You've seen Final Destination, yes? The semi truck with the logs? Let's just say we're keeping Lauren in the house wrapped in bubble wrap for the forseeable future. We're not taking any chances after the week she's had! Aly shares her insomnia cure as she struggles with the time change! xo L&A
Follow Lauren and Aly on Tik Tok, Instagram, Facebook and Twitter - @shmitinthemitt & @alymaconair

S3 E6 The Force of Female Fire Belly

A Happy International Women's Day to all who celebrate! In this episode: women and the economy, how to be an ally in the workplace, and a few one liners that'll shut down the mansplainers! xo L&A
Follow Lauren and Aly on Tik Tok, Instagram, Facebook and Twitter - @shmitinthemitt & @alymaconair

S3 E5 Finding Your Hype in this Hellscape

You either load the dishwasher like a Scandinavian Architecht or a racoon on meth...and those two people fall in love. Aly rants about a relationship red flag. The girls go over some new vocabulary. xoxo L&A
Follow Lauren and Aly on Tik Tok, Instagram, Facebook and Twitter - @shmitinthemitt & @alymaconair

S3 E4 Norovirus and Naked Beaches

Lauren has an unexpected houseguest: The Norovirus. Aly isn't quite sure how to RSVP to her friend's destination wedding. Other topics include: nude beaches, bikinis, and what the appropriate temperature is for a winter thermostat! xo L&A

S3 E3 True Love Means Never Bringing Up the Salmonella

What does true love mean to you? For Lauren and her husband, Chris, it means never bringing up the salmonella incident. The girls are also talking all things Valentine's Day: plans, gift ideas, "singles awareness day and Galentine's Day" and more! xoxo L&A
Follow Lauren and Aly on Tik Tok, Instagram, Facebook and Twitter - @shmitinthemitt & @alymaconair

S3 E2 Back That R.A.S Up

Manifesting. Are you doing it? It's everywhere it seems! What it is, how to do it, and if it actually works! xo L&A

S3 E1 Gimmie That (Vitamin) D

Welcome to the third season of B&B! We're talking about Seasonal Affective Disorder and sliding in to those DMs! Lauren's having a little troubling bouncing back after the holidays and Aly gives us an update on the road to a new relationship! Follow Lauren and Aly on Tik Tok, Instagram, Facebook and Twitter - @shmitinthemitt & @alymaconair

S2 E9 Best of S2

The best segments from S2 chopped up and presented to you in one little cute episode wrapped up with a bow stuck under the tree! Enjoy - and Happy Holidays from B&B! xo L&A

S2 E8 Don't Worry Darling, It's Not Us

Happy Thanksgiving! We're talking plans/traditions and how Turkey Day has changed over the years! One thing that won't be on our table this holiday? Olivia Wilde's salad dressing - Harry + Olivia have called it quits! And finally, Shmitty's all outta Fs to give...or is she? xo L+A